4 Ways Dental Health Impacts Your Overall Health
Taking good care of your health is highly essential. While exercising and having a healthy diet would help, there are still more things that you need to look out for. One of the most important things that you need to focus on is your dental health. Who could’ve thought that a brush can bring so much impact on your overall health?
With your oral health, you might be thinking that it’ll only benefit your teeth and gums. While it does excellent protection for those, it can also affect how you’ll be able to live your life. That’s why it’s ideal that you take good care of your teeth with the help of an informative post discussing various ways on how you can take good care of your teeth.
Moreover, listed below are the ways on how your dental health impacts your overall health:
- May Develop Endocarditis
Endocarditis is a condition in which there’s an inflammation of the heart’s inner lining. When this happens, a person will usually feel flu-like symptoms, along with nausea, vomiting, and decreased appetite. Endocarditis usually occurs when there’s an overgrowth of bacteria that surrounds the heart.
In most cases, the bacteria that comes from endocarditis comes from eating or drinking. While you can always ensure that you always eat healthy and clean meals, having a clean mouth would be helpful as well.
When you have poor oral health, you can expect that there’ll be bacteria and plaque buildup around your mouth, which you can swallow, leading directly to your heart, allowing you to develop endocarditis. Apart from bacteria and plaque buildup, when your gums have cuts due to poor hydration and care, you may set cuts which can be an easier portal for bacteria to get inside your system.
To prevent endocarditis, you need to practice good oral health by brushing your teeth two to three times a day, followed by regular flossing. Moreover, it’ll be helpful if you don’t miss a dental appointment so a medical professional can thoroughly examine your mouth and provide appropriate care and treatment to prevent any diseases from developing.
- Possibly Cause Pneumonia
Apart from the bacteria making their way through your heart, they can also find their way into your lungs, developing into pneumonia.
Pneumonia is a lung infection, which usually comes from bacteria. When a person is suffering from this, they’re most likely to experience pain in their chest every time they cough or breathe, as well as fatigue and shortness of breath.
While there are plenty of ways to avoid having pneumonia, everyone should practice good hygiene to prevent bacteria from entering the body. Apart from covering one’s mouth every time one passes through a polluted scene, bacteria can also enter through one’s mouth, especially when one has poor oral hygiene.
- Can Result in Cardiovascular Disease
Cardiovascular disease is a health condition that affects the heart and blood vessels, making a person feel specific symptoms, depending on which disease they develop.
There are various types of cardiovascular disease, including coronary heart disease, stroke, peripheral arterial disease, arrhythmia, and aortic disease. These diseases are commonly popular to be life-threatening, making people extra cautious about their health to ensure that they avoid developing them.
While a person may choose to practice good health by having a balanced diet and exercising regularly, some may forget that good oral health matters as well. With poor oral hygiene, you can just invite bacteria that will develop inside your mouth, finding their way inside your body through swallowing and cuts.
- Might Arise Birth Complications
A pregnant woman’s main goal during her pregnancy is to stay healthy by eating nutritious foods all the time. With healthy foods, they can anticipate that their baby is getting the nutrients they need, making the baby healthy and strong when they give birth.
While eating healthy is an excellent course of action to keep the baby healthy, good oral health can do wonders as well. With poor dental hygiene, a person may develop periodontitis, which links to premature birth and low birth weight.
Periodontitis is a gum infection that affects the tissues, causing pain, bleeding, and tooth loss. When a person has this, their mouth is full of bacteria that can enter their system, affecting their unborn child.
Fortunately, a person can prevent periodontitis by practicing good dental health by regularly brushing the teeth, flossing once a day, and attending the dentist appointment twice a year.
Conclusion
Health is important as it can determine how long and healthy a person will live their life. Apart from the usual health care, oral hygiene is also essential as it can also cause diseases that can risk someone’s life.
To live a healthy life, a person should practice good oral hygiene by visiting the dentist regularly and brushing and flossing regularly. Moreover, a person must eat healthy foods that provide plenty of benefits for the mouth to achieve a healthy diet and healthy gums.
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